7 Essential CNY greetings to get you through this Chinese New Year of the Horse
Learn seven meaningful Chinese New Year greetings for the Horse Year, each paired with a Buddhist teaching to deepen your celebrations.
Heng Xuan Teo
Heng Xuan Teo
Data driven nerd who you may find hanging out more at libraries than at parties. Passionate about finding different ways to not fall asleep during meditation. A borderline social media luddite.
13 Must-try, Affordable Vegetarian/Vegan Restaurants for Singapore 2026
Want to try a vegetarian diet? We are helping you make that pledge easier by giving you a list including three Buddhist cafes!
Election Wisdom: Wise Principles to Guide Your Vote in Upcoming Elections.
Election anxiety? Learn how Buddhist teachings on governance and discernment can help you vote wisely in Singapore.
Burn Bright, Not Out: How Buddhist Leaders Can Avoid Burnout
Buddhist leaders: Burnout isn’t a badge of honour. Discover how to serve without losing yourself.
The Lonely Chapter: What you might experience when starting your Dhamma journey
Starting a Buddhist practice might alienate you from old friends, but it's part of the journey. Learn how to navigate this 'lonely chapter' and find peace in your new path.
9 Easy 2025 New Year’s Resolutions for a Healthy, Happier Life
Over the years, I have adjusted new year's resolutions towards principles and mini goals. Getting friends to help me stay true to the goals I set for myself.
Sharing these 9 ways with you hopefully helps reduce that December haunting in 2024.
India Buddhist Pilgrimage III: Vulture’s Peak, Sarnath, Ganges
Walk in the Buddha’s footsteps at Vulture’s Peak and Sarnath, sacred sites in India where he meditated and gave his first sermon.
Ghost Month: How not to be Afraid of Ghosts
Ghost Month needn't be scary. The Buddha’s teachings offer a compassionate approach to understanding and overcoming our fears.
The Art of Starting and Closing a Startup: A Buddhist Journey
Jia Yee shares on why she started her start-up and how it ended. She explores 3 Buddhist values Gratitude, Fighting Spirit, and Faith
2 life lessons we glimpsed from the meditator Ng Kok Song
Learn how Singapore presidential hopeful Ng Kok Song applies mindfulness and meditation to find serenity at work and when facing his wife's death.
